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Wednesday 25 April 2012

Chiken Kiev


4 x 175g chicken breasts, skinless
3 garlic cloves, crushed
1 lemon, juice only
salt and freshly ground pepper
parsley
230g butter, slightly softened
2 tbsp plain flour
3 eggs,beaten
10-12 tbsp breadcrumbs
olive oil, for frying

 


1. Place the garlic, lemon juice, salt and pepper, chopped parsley and butter into a bowl and mix well.










2. Wash the chicken breast.

3. Slice a piece out of the center of the chicken to make a pocket using a sharp knife.Stuff with the mixture you just made.
4. Fix the chicken with a toothpick.
5. Beat the eggs with a very small amount of salt.













6. Dredge the chicken breasts in the flour, then dip into the beaten egg, then the breadcrumbs to coat completely, shaking off any excess.










7. Heat the oil in a frying pan and place the chicken breast.



8. Fry it for 3-4 minutes(until lightly browned) an all sides.
9. Transfer on a cooking foil and place it in a preheated oven (200°C) for 20 minutes.
















                                               
                                                                Enjoy your meal!!!    

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